POULSBO — Jennifer DiIorio is operating Kitsap Hot Yoga at 20714 Highway 305, Suite 3C, Poulsbo. Call (360) 779-9642. She’s holding a grand opening tonight 5-7 p.m.

Kitsap Hot Yoga (www.kitsaphotyoga.com) is the newest hot yoga studio in Kitsap. It offers a variety of yoga classes and specializes in hot yoga.

“Hot yoga” refers to yoga exercises performed under hot and humid conditions. Hot yoga uses heat to increase an individual’s flexibility in the poses. In colder climates, hot yoga often seeks to replicate the heat and humidity of southern India from where many styles of yoga originate.

DiIorio said her classes are suitable for people from ages 11-90.

According to DiIorio, “It’s a beautiful new studio with a specially designed heating source to produce a class that will increase blood flow and detoxification.”