Have you tried everything at your disposal to lose weight with no success? If you eat the right foods and live a healthy life but still struggle with weight, you may be suffering from slow metabolism or perhaps even metabolic hibernation. The latest research now shows that WHEN we eat is just as critical as WHAT we eat.
Why?, You ask
Well, it turns out that biological activities like metabolism are directly linked to our circadian rhythm. CircadiYin is a supplement that allows your body to restore its circadian rhythm Your metabolism, which is responsible for digestion and weight loss, changes throughout the day due to your natural body clock.
This is According to Jessica Tong, a Vancouver-based Dietician. In the morning, as a response to daylight, insulin sensitivity increases and melatonin decreases, so you feel alert and energized. Melatonin goes up once it’s dark, and insulin sensitivity goes down to prepare your body for rest and cell repair.
Research shows that when this circadian rhythm is disrupted, losing weight becomes considerably more difficult. So the only way out is to restore the Circadian rhythm to normal.
What is CircadiYin?
In the words of its inventors, CircadiYin is the world’s best all-natural solution for supporting deep sleep, circadian rhythm, and healthy metabolism. It is designed to target broken circadian rhythm, which has been shown to cause slow metabolism, among other health issues.
CircadiYin is a 100% natural, vegan-friendly, and completely safe blend of 18 scientifically proven ingredients designed to support restoring the normal circadian rhythm. This simple act switches on and turbocharges your metabolism so you can start losing weight and reaping the benefits of good health.
About Circadian Rhythm
Your circadian rhythm is a 24-hour clock running in the background of your brain between sleep and alert cycles. Also known as the internal body clock or sleep/wake cycle, the circadian rhythm makes you fall asleep at night and stay awake during the day. It also controls a lot of activities in your body, including your metabolism and energy.
When it comes to your metabolism, sleep affects two related hormones- ghrelin and leptin. Ghrelin stimulates your appetite while leptin suppresses it. When you are sleep-deprived, your body is thrown off its circadian rhythm, which increases ghrelin levels and decreases leptin levels in the body. As a result, you feel hungrier and crave sugar and unhealthy foods.
All this happens due to the hormonal confusion we talked about earlier. Your body thinks it’s still daytime at 11 pm, increasing insulin sensitivity and reducing melatonin. This explains why you are raiding the fridge for some snacks or ice cream in the middle of the night instead of sleeping.
During the day when you should be active and alert, you feel sleepy, sluggish, and tired. This means you will either spend the day sleeping, loading your body with sugared coffee to stay awake, or doing very little to keep your body moving.
A disrupted circadian rhythm also leads to increased production of insulin during the day due to low sensitivity. Insulin is a popular hormone that helps your cells to metabolize and adequately absorb nutrients from food. Chronically elevated insulin fails to do its job, leading to an increased risk of cardiovascular diseases and diabetes.
What Causes Disrupted Circadian Rhythm?
Many factors contribute to disrupted circadian rhythm, including jet lag, night shifts, depression, sleep apnea, and illnesses. All these factors lead to less sleep during the night and more or no sleep during the day.
Metabolic hibernation, however, is not just about the quantity of sleep but also the quality. For example, people suffering from sleep apnea are technically asleep throughout the night, but it’s very shallow sleep due to all the disruptions. Exposure to artificial light from TVs and mobile phones also affects sleep quality, leading to an entire night of shallow sleep. Last but not least, age and stress can put a damper on your sleep cycle, with teenagers and people over 50 struggling to sleep well at night.
CircadiYin and Weight Loss
So, how does CircadiYin play into all this? Centuries ago, the Chinese medicine men came up with a potent blend of natural ingredients to help the country’s warriors. The soldiers were having trouble sleeping due to the stress of the war, and this started to show up in their performance. They were tired, sluggish, and struggling with weight issues. That herbal concoction alone helped them have the deepest sleep of their lives every night and wake up more energetic and ready for war the following day.
CircadiYin is an improved version of this Chinese portion because they added a handful of ingredients scientifically proven to improve sleep and promote metabolism. Until recently, the concoction has been a well-kept secret in the Chinese culture but not anymore. Thanks to JAMES WHITFIELD, his lovely mom, and a team of researchers and scientists who moved mountains to get the exact ingredients in that Chinese portion, we now have access to it.
Unfortunately, they could only get the ingredients in small quantities, meaning there is only a limited supply of CircadiYin at the moment.
CircadiYin Ingredients
CircadiYin Advanced Circadian Solution consists of 18 natural ingredients, all working together to restore normal circadian rhythm. In this list, we have named some common ingredients used today for sleep and left out those still a hidden secret in Chinese culture.
Valerian. The root of a valerian herb is often used to treat insomnia, anxiety, and restlessness. It is one of the oldest sleep aid which you will find in teas, dietary supplements, and extracts. Valerian helps you sleep faster and improves your sleep latency.
Passionflower. This tropical flower contains nerve-relaxing flavonoids that help to distress and sleep better. It has a delicious taste which is why it’s used in herbal teas and counter sedatives. A 2013 study shows that passionflower can treat insomnia, improve sleep quality, and help you sleep faster when used together with valerian.
Ashwagandha. The history of Ashwagandha as a solution to insomnia goes back to the 18th century, just like that of valerian. Triethylene glycol, which is the compound that promotes deep sleep in Ashwagandha s found on the leaves. It works by eliminating feelings of anxiety or stress and inducing extreme calmness all over your body. Ultimately, Ashwagandha acts as a sedative or an alternative OTC sleep aid that can be ingested or inhaled.
Hops. Hops flower contains methylbutenol, which is a sleep-inducing chemical. In the early 1900s, physicians recommended putting a sachet of powdered hops on your pillow if you had insomnia. The strong fragrance of hops induces sleep, but the powder can also be ingested.
CircadiYin Dosage and Pricing
CircadiYin Advanced Circadian Solution comes in a 60 capsule bottle, enough for one month. You should take two capsules every night before bed for best results. This will help you get a good night’s sleep and complete all the sleep cycles.
You can buy a bottle of CircadiYin for $69 only for a limited time instead of the normal $254 plus a small shipping fee. Take advantage of the offer and get yourself a three-pack at $59 each or a six-pack at $49 each exclusive of shipping fees. This amazing offer is only available while stocks last, so you should hurry and get yours now. CircadiYin can only be bought on their official website, and you will not find it anywhere else.
The company backs every single order of CircadiYin with a 60-day money-back guarantee, no questions asked. So, if you are not 100% satisfied with your CircadiYin for one reason or another, let the customer service team know via the contact information on the bottle and ask for a refund within 60 days.
Does CircadiYin Work?
Absolutely. Chinese doctors have tried and tested all the ingredients in CircadiYin to address the root cause of unwanted weight gain and poor sleep. Besides helping the Chinese people look healthy and thin for centuries, this blend of all-natural ingredients has helped thousands take control of their metabolism. It has an extremely high success rate towards winning the war against weight gain.
However, CircadiYin is not a miracle weight loss product. For it to work, you also need to play your part in ensuring your circadian rhythm is normal and your weight loss is possible. This includes;
- Having a sleep schedule, which means going to bed and waking up at the same time.
- Staying away from artificial light before bed.
- Exercising during the day.
- Creating an environment that’s conducive for sleep. I.e., proper lighting, comfortable bedding, and silence.
- Avoiding alcohol, nicotine, and anything with caffeine in the evening.
- Eating early so you have time for your body to digest food before bed.
Final Verdict
The quality of your sleep plays as much a role in your overall health as the quantity. This is where metabolism is concerned, as poor sleep quality can slow down your metabolism to zero. Besides following proper sleep practices, CircadiYin helps you fall asleep faster and experience deep restorative sleep, necessary for your well-being. With time, this will reset your metabolism and help to start losing weight more easily.
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3608291/
